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100 Mills Shopping Plaza on Avon Belden
Road
North Ridgeville • Avon,
Ohio
Want to start looking and feeling better again? Looking for a first-class club that's
close to home? Want to work out whenever you feel like it? Tired of driving long distances
whenever you need to workout? Tired of crowded parking lots? Then you need look no further than
your own neighborhood because Fitness 24/7 is here for you!
The Fitness 24/7 Secret
It is difficult for many people to join a gym today because of their busy schedules. In fact, studies have shown that the biggest objection most prospective members cite is lack of time, with the number one reason for their selection of a particular club being the convenience it offers. The Fitness 24/7 concept works for this reason: People want to work out when they want to work out, and they want to do it close to home, using state-of-the-art fitness equipment in a convenient, accessible, and peaceful environment. Now You Can Work Out Any Time! Conveniently located in the 100 Mills shopping plaza at the junction of State Route 83 and Mills Road, Fitness 24/7 is available to its members 24 hours a day, 7 days a week, 365 days a year!
100 Mills Shopping Plaza Our Facility Fitness 24/7 is housed in a 4,200 square-foot space in the beautiful 100 Mills Shopping Plaza at the border of Avon and North Ridgeville, Ohio. We are an all-adult exercise only fitness club. We provide a beautifully appointed exercise facility that offers the convenience of 24-hour access to every piece of modern exercise equipment the average person needs to keep fit and trim. Fitness 24/7 is the alternative to the sprawling, overcrowded and intimidating fitness facilities typical of some exercise clubs today. Our facility is clean, safe, simple and attractive. We have taken special care to open with a full array of state-of-the-art exercise equipment. You’ll love the feel and character of the club, and we hope to assist our members in developing and sustaining a habit of exercise. Another improvement over most large urban health club facilities is the convenience, proximity and easy accessibility offered by our location at 100 Mills. Instead of dealing with busy and overcrowded parking lots, our members can park right in front of our building, walk directly into the club, enjoy a good workout and quickly and effortlessly be on their way. What’s more, our members are able to enjoy such convenience and accessibility 24 hours a day, 365 days a year! One key to operating a successful 24-hour access health club is having the right equipment. At Fitness 24/7, we cut no corners on quality and have invested in the very best for your comfort and safety. As we are constantly upgrading our exercise equipment, please contact us to get a full accounting of our latest equipment and our planned future acquisitions. Fitness 24/7 has chosen Life Fitness, a division of the Brunswick Corporation, as our exclusive provider of strength and cardio equipment. You’ll find Life Fitness machines in all types of prestigious venues including Carnival and Royal Caribbean Cruise Lines, USA Today Corporate Headquarters, Walt Disney World Resorts, and in Sheraton, Westin, and W Hotels across the U.S. Life Fitness has been the choice of Bally Total Fitness and Gold’s Gym, among many others in the health and fitness industry.
MEMBERSHIP INFORMATION BACK TO TOP
Frequently Asked Questions Q. I like that you offer 24-hour access, how does that work? A. Once you become a member of Fitness 24/7, we give you a hard plastic gadget called a Proximity Reader Device that can be attached to your key chain. To get inside the club, you simply point your Proximity Reader Device at the card reader that is mounted on the outside of the club, just to the right of the entry door. This will unlock the entry door for five seconds, allowing you to enter the club. Once inside the club, the door will close and lock behind you. When you are finished working out, the sensor will see you approaching the door allowing you to exit the club. Q. What about Safety and Security? A. Fitness 24/7 operates under 24-hour recorded video surveillance. Members use normal caution entering or exiting the facility. For member comfort, safety and convenience, four (4) courtesy “Jitter Bug” cellular telephones are stationed throughout the facility. Each telephone is outfitted with 3 large buttons labeled “Operator”,“Management" and “911.” Pressing the button labeled “911” will automatically dial the 911 operator. Pressing the "Management" button will automatically dial Club Management. You may use the courtesy telephones freely. We encourage our members to use this tool to notify management whenever anything in the gym seems amiss. Members may carry one of the phones with them while working out if they wish, but return the phone to its station before leaving the club. Q. Can anyone belong to Fitness 24/7? A. No, Fitness 24/7 is an all-adult exercise facility. You must be 21 years of age to join. Q. I have very little experience working out. Will someone show me how? A. Yes. If you are just beginning for the first time, or if you are just getting back to the gym after an extended layoff, we can help you take those first important steps in the right direction. For new members, Fitness 24/7 provides private individual “Fitness Programming & Orientation” sessions for a special one-time fee of only $20 per person. We have both female and male personal trainers who have worked with individuals just looking to lose a few extra inches, and others who have needed to lose as much as 100 pounds. Many of our members want to gain weight, (in the form of muscle, of course) and our personal trainers have helped many succeed at that too. To take advantage of this valuable service, members simply sign up for an orientation session when joining the club, and then schedule a personal appointment with the personal trainer of their choice. The orientation session will include the following: · Review your fitness and health history. · Provide general fitness program guidelines based on your goals. · Explain how to track each workout · Answer questions about using the equipment Our personal trainers are also available to Fitness 24/7 members for ongoing guidance on a fee for service basis. In sum, Fitness 24/7 can help you take the initial steps to achieve your fitness goals. We do this by first helping you get started on the right track with an orientation program, and then by providing you with the convenience of 24-hour access to state-of-the-art exercise equipment that is close to home and in a clean, safe and friendly environment. Q. Okay, how long will it take for me to see results? A. Good question, and our answer always is…that depends on you! We’re not going to sugarcoat it. We provide you with everything to make the results happen. The club is available to you anytime, so not finding the time to workout can no longer be an excuse. It is your job to discipline yourself to get to the gym. (Ken Ospelt can help you with that discipline if you like, and we strongly encourage all our members to consider using his services) If you will commit to working out just 2 to 3 days a week for 30 to 45 minutes you can expect to see positive results, both mentally and physically. Q. Fair enough, so what kind of results can I expect if I stick with it? A. There are many benefits you can expect from a regular exercise program. The following is a brief list of the ways that exercise can enrich the quality of your life: Physically Exercise can: • Tone and firm muscles • Build strength • Improve endurance • Strengthen bones • Improve digestion • Make you
limber • Improve Circulation • Lower blood pressure • Increase metabolism • Decrease fat • Enhance immune system •
Improve posture • Release tension • Clear the mind • Increase awareness • Alleviate depression • Improve self-esteem • Reduce boredom • Increase self-confidence • Improve concentration • Give you energy • Improve emotional stability • Reduce stress |
© Copyright 2009, Fitness 24/7. All
rights reserved.